Walnut – With Shell

  • Premium quality healthy walnuts (with shell) available online.
  • Walnuts are a key Ayurvedic food, supporting overall nourishment and healing.
  • Rich in essential vitamins, minerals, and both soluble and insoluble fiber.
  • High in protein, calcium, manganese, and omega-3 fatty acids.
  • Helps reduce bad cholesterol (LDL) and increase good cholesterol (HDL).
  • Supports cardiovascular health and promotes a healthy heart.
  • Contains diuretic properties that help relieve constipation.
  • Beneficial for liver and kidney health.
  • Omega-3s offer anti-inflammatory benefits and lower the risk of chronic diseases.
  • Recognized as a superfood due to their wide-ranging health benefits.
  • Buying from Blubox ensures trusted quality and a step toward better wellness.

Price range: ₹784 through ₹1,519

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Discover the Nutritional Power of Walnuts

Want to buy premium quality healthy walnuts online? You are at the right place. Walnuts (With Shell) are not just a delightful snack; they are also one of the most important Ayurvedic food items, nourishing your body while helping to cure numerous ailments. Packed with essential vitamins, minerals, and both soluble and insoluble fiber, walnuts serve as a cornerstone of a balanced diet.

Health Benefits That Make a Difference

Incorporating walnuts into your daily regimen offers a plethora of health benefits. They are known for being a rich source of protein, calcium, manganese, and omega-3 fatty acids. These healthy fats play a crucial role in reducing cholesterol levels, specifically by decreasing bad cholesterol (LDL) while promoting good cholesterol (HDL). This cardiovascular health benefit makes walnuts an excellent choice for those looking to maintain a healthy heart.

Multifunctional Nutrients for Overall Wellness

The diuretic properties of walnuts assist in relieving constipation and are beneficial for liver and kidney health. Beyond digestive health, the omega-3 fatty acids found in walnuts are known for their anti-inflammatory properties, aiding in reducing the risk of chronic diseases. It’s no surprise that these nuts are often touted as a superfood. When you buy walnuts from India’s most trusted brand Blubox, you invest in your wellness and take a step toward a healthier lifestyle.

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